And the exercise has been off. I did do Zumba three times last week, and I did weight machines and ran/walked a couple of miles on Saturday.
I'm really having trouble getting back in the swing of things! But the odd thing is, I lost 1.5 pounds this week! Maybe my body needed a break from too much exercise and too low calories?
I had a great NSV (non scale victory) this week. While I've noticed a lot more room in my shirts, I've been frustrated that my pants are still fitting. Last week my MIL brought me a couple of pairs of pants. One was a pair of red jeans in size 24. (I started out in size 28). The jeans fit well. I wore the second pair (elastic waisted cotton pants) the next day. After I had them on, I realized they were size 20!! I realize that different brands fit differently. The next day I pulled on a pair of workout pants I bought on clearance. They were 18/20's, and they fit perfectly!!
I just want to give a shoutout to my cheering squad at University Medical Center in Lubbock. Thanks for following my journey!!